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✨ Welcome to Eat With Ermias! ✨

Hi there! I’m so glad you’re here. Eat With Ermias is all about the food journey I’m on with my little one, exploring fun, creative, and sometimes unexpected meal ideas for a picky toddler.

What You’ll Find Here:

🍽️ Simple, toddler-friendly meals
🥑 Creative ways to introduce new flavors
🛒 Grocery hauls and pantry-staple ideas
❌ No food waste – we use what we have!

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✨ Welcome! ✨

Exploring fun meal ideas for my picky toddler! 🍽️

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Our beginning

Picky Eating VS Sensory Play

Tackling Picky Eating with Sensory Play: How Ermias Is Learning to Love Food One Crunch at a Time Hey, friends! Destiny here, coming at you with a little real-life mom magic from my chaotic-but-adorable world. If you’re battling a picky eater like me, you already know the struggle is real . The mealtime negotiations, the turned-up noses, and the please just eat something prayers. But guess what? There’s a gentle, fun way to help our little food explorers get comfortable with new textures and tastes — and it’s called sensory play . What Is Sensory Play—and Why Does It Matter? Sensory play is all about letting kids use their senses—touch, sight, sound, and sometimes even taste—to explore the world around them without pressure or expectation. For picky eaters, this can be a total game-changer. Instead of forcing food into tiny mouths, sensory play gives them the chance to get to know food on their own terms. Studies show (and trust me, I’ve got the science receipts!) that this kind...

Tiny Teeth, Big Struggles: The Toddler Toothbrushing Dilemma


a fun animated image of all the tooth brushing supplies with cute smiling faces on them.

Good Afternoon, Beautiful People!

Let’s talk about something that has been a real challenge in my household lately—brushing my toddler’s teeth.

If you’ve been following my blog, you know I’m all about making small changes to help my son, Ermias, develop healthier habits, especially when it comes to food. But let me tell you, trying to keep his little teeth clean is a whole battle of its own. And the biggest struggle? Figuring out when to even brush them!

When Is the Right Time to Brush?

The morning routine alone has me questioning my life choices. Should I brush his teeth as soon as he wakes up? That seems logical, but then he eats breakfast, and I wonder—do I just brush them again? Or do I wait until after breakfast? But then, what if he’s running around refusing to open his mouth? By the time I finally get the toothbrush in there, it feels like we’ve both run a marathon.

Oh, and did I mention my son still breastfeeds? Yeah... mostly at night, which adds a whole other layer of stress when it comes to dental hygiene.

a cute animate image of a little baby in a cup smiling along with a toothbrush and tooth paste on the side looking cute..


The Breastfeeding Dilemma

Now, I know there are mixed opinions on extended breastfeeding and dental health. Some say the natural sugars in breastmilk can contribute to cavities if teeth aren’t cleaned properly, while others say it’s not the same as sugary drinks or snacks. But let’s be real—even after brushing his teeth, he still nurses.

So, does brushing right before bed even make a difference? Or am I just cleaning his teeth only to have them coated in milk again within an hour? The mom guilt creeps in because I want to keep nursing him for comfort, but I also don’t want him to end up with cavities. It’s a tough spot to be in.

And honestly, by the time I’ve brushed his teeth and settled him down for the night, I’m usually too tired to even think about it. But then, at 3 a.m. when he’s nursing away, half-asleep, that’s when my brain decides to remind me: Hey, remember all that effort you put into brushing? Yeah… good luck with that. 🙃

a toddler looking at at his tooth brush curiously in the bathroom deciding if he wants to brush his teeth.


The Toothbrushing Struggle Is Real

On top of all this, actually getting the toothbrush into his mouth is a daily challenge. Some days, he cooperates. Other days, it’s like trying to wrestle a tiny alligator. He’ll clamp his mouth shut, turn his head, or—even better—run away like we’re playing a game of tag. (Spoiler alert: I’m not trying to play! 😩)

I’ve tried it all:

  • Letting him pick out a fun toothbrush

  • Singing silly songs

  • Brushing my own teeth with him

  • Making it a game (which sometimes backfires because then he only wants to chew on the toothbrush)

Some nights, I win. Other nights, I accept defeat and tell myself, We’ll try again tomorrow.

So, What’s the Plan?

Honestly? I’m still figuring that out. Right now, I’m focusing on consistency over perfection. Maybe I’ll start brushing before breakfast and do a quick swipe after if needed. Maybe I’ll find a way to balance breastfeeding at night while keeping his teeth healthy. But one thing I do know? I’m giving myself grace, because this parenting thing is hard, and we’re all just doing our best.

So, tell me—do your toddlers fight you on toothbrushing? How do you handle it? And for my fellow breastfeeding mamas, how do you balance night nursing with dental health? Let’s talk in the comments because I know I’m not alone in this!

Until next time, let’s keep navigating these parenting struggles together. 💕

cute toothbrushing supplies sitting on a neatly folded towel.


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