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✨ Welcome to Eat With Ermias! ✨

Hi there! I’m so glad you’re here. Eat With Ermias is all about the food journey I’m on with my little one, exploring fun, creative, and sometimes unexpected meal ideas for a picky toddler.

What You’ll Find Here:

🍽️ Simple, toddler-friendly meals
🥑 Creative ways to introduce new flavors
🛒 Grocery hauls and pantry-staple ideas
❌ No food waste – we use what we have!

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✨ Welcome! ✨

Exploring fun meal ideas for my picky toddler! 🍽️

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Our beginning

Picky Eating VS Sensory Play

Tackling Picky Eating with Sensory Play: How Ermias Is Learning to Love Food One Crunch at a Time Hey, friends! Destiny here, coming at you with a little real-life mom magic from my chaotic-but-adorable world. If you’re battling a picky eater like me, you already know the struggle is real . The mealtime negotiations, the turned-up noses, and the please just eat something prayers. But guess what? There’s a gentle, fun way to help our little food explorers get comfortable with new textures and tastes — and it’s called sensory play . What Is Sensory Play—and Why Does It Matter? Sensory play is all about letting kids use their senses—touch, sight, sound, and sometimes even taste—to explore the world around them without pressure or expectation. For picky eaters, this can be a total game-changer. Instead of forcing food into tiny mouths, sensory play gives them the chance to get to know food on their own terms. Studies show (and trust me, I’ve got the science receipts!) that this kind...
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From Picky to Tasty: The Start of Our Journey

an image of fruits and veggies displayed in a basket.


Hello, beautiful people!

Let’s get right to it. My name is Destiny, and we’re about to embark on a journey of picky eating with my sweet toddler, Ermias. There are certainly many lifestyle changes ahead, but the most important to me is ensuring my son gets the nutrients he needs.

Children go through so many changes from the day they were in our bellies, and let’s face it: as they grow older, they become their own little person and want to make their own decisions. So, what does one do when they decide they like fewer and fewer foods? Well, I suppose that’s where mama comes in!

If you’d like to come on this journey with me, you can expect recipes we try out, grocery lists, and check-ins on how Ermias is doing with the changes. Follow along for the highs and lows of toddlerhood! Maybe you have your own little picky eater and need some inspiration. I promise nothing—just trial and error.

With that said, let’s go from picky to tasty!



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